A gambling addiction can affect you mentally, physically, and socially. As with any other addiction, it has social and professional consequences. People who have a gambling addiction are highly dependent on the activity to keep them occupied and satisfied. It can be difficult to break free of the cycle, however, and there are many effective methods for overcoming it. Read on to learn more about gambling addiction and its symptoms. Whether you have a gambling problem or are interested in finding out more, we can help you.
Problem gambling is a mental health problem
In addition to the financial damage it can cause, problem gambling can also negatively impact a person’s mental health. Gamblers who are prone to depression or anxiety are more likely to engage in self-harm or attempt suicide. Suicidal thoughts often begin with gambling, and the person’s thoughts and actions may be a sign of underlying mental health issues. If you or someone you know is concerned about the extent of your problem gambling, seek medical help immediately. Self-care includes setting boundaries and visiting a physician or therapist to get help.
It is a social activity
While gambling is a social activity for most people, it has become dangerously addictive for a significant minority. Those with compulsive gambling tend to seek out the “high” from betting and increase their wagers to achieve that feeling. As a result, they often chase losses instead of pursuing wins. Some experts have argued that gambling is as addictive as heroin and is the fastest growing addiction in the U.S.
It is a drug
A common misconception is that gambling is a dangerous substance. While the chances of winning are very low, the addiction does cause many people great hardships. The truth is that compulsive gamblers can ruin their lives and the lives of their families. These people are troubled by their urge to gamble and can’t stop. The problem begins in the adolescent years, and many end up in debt of $80 000.
It is a behavioral addiction
Pathological gambling can affect not only an individual, but those around them as well. Those who become addicted to gambling often neglect their normal responsibilities, lose sleep, and have increased risk of physical and mental health problems. While it is possible for these people to recover without engaging in illegal activity, they often rationalize it as borrowing money from a workmate or neighbor. Ultimately, it can lead to suicide. This type of behavior can be avoided, and you can begin to rebuild your life after a gambling addiction.
It can be treated
While there is no specific treatment for gambling addiction, the condition can be treated with various forms of therapy. Behavioral therapy, such as cognitive behavioral therapy, can help a person overcome this problem. Other forms of therapy, such as motivational interviewing, can also be helpful. Cognitive behavioral therapy helps people learn to change their negative beliefs with positive ones. Self-help guides can also help a person overcome their gambling problem. Behavioral therapy can also help an individual learn to control their impulses and stop gambling.